Amount of Lysine in Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, pupusas con frijoles (pupusas, bean) there is 0.293 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Restaurant, Latino, pupusas con frijoles (pupusas, bean).

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate, potassium type 5.327 g 5.33%
Soy protein isolate 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Restaurant, Latino, pupusas con frijoles (pupusas, bean) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, pupusas con frijoles (pupusas, bean) are listed below.

Water 52.16 g 52.16%
Energy (calorie) 229 kcal
Energy (joule) 960 kJ
Protein 5.59 g 5.59%
Total lipid (fat) 9.01 g 9.01%
Ash 1.74 g 1.74%
Carbohydrate, by difference 31.49 g 31.49%
Fiber, total dietary 5.8 g 5.8%
Sugars, total 1.3 g 1.3%
Sucrose 0.76 g 0.76%
Glucose (dextrose) 0 g
Fructose 0.22 g 0.22%
Lactose 0 g
Maltose 0.32 g 0.32%
Galactose 0 g
Starch 23.58 g 23.58%
Calcium, Ca 51 mg 0.05%
Iron, Fe 1.46 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 144 mg 0.14%

Nutrients in Restaurant, Latino, pupusas con frijoles (pupusas, bean)